I had always heard that it was at 27 that a person was no longer able to eat anything they wanted and get away with it. That at age 27 our metabolisms started to slow down…
And whether that is true in general or not… whether there were other factors involved in my weight gain or not, the facts are that in January, when I started gaining weight despite all my best intentions, all the things that had always worked before, I was 27. I have monitored my caloric intake for the last two months now, and I am not consuming astronomical quantities of food…

So in the last year I have been adjusting my Diet. And I am learning to appreciate a well balanced Diet.
Due to the changes I have made in my diet, I have learned I am not, in fact, lactose intolerant. I spent YEARS thinking this was true. Moderating my intake and passing up on queso because I didn’t have a pill with me. This, in case you don’t know me very well, made for a VERY SAD PANDA.
I have never been so grateful for anything in my life as I am for the changes adding the recommended amount of fiber to my diet has made.

I have also had to try new foods, new recipes in my quest to win at what I like to call Tummy-Tetris. In trying to fit the right amounts of the right foods into my body I have had to think outside the box – which has lessened the monotony of my meals. I have learned to like new things – like red bell peppers and pizza on a chicken, and rediscovered lost favorites like a spinach salad with green apples, walnuts, sharp cheddar and raspberry vinaigrette.
I am bloated less often. I have an upset stomach less often. I sleep better at night and have more energy during the day. I can tell the difference between being dehydrated and hungry… which leads me to a small confession…
I don’t like to drink as much.

Yeah. I said it. I’ll give you a minute to pick your jaw off of the floor…
My Diet is leading toward the Death of my Drinking. Because as soon as I start Drinking, my lips start to chap. After a few drinks, all I want is a glass of water as big and round as my head. And since this leads to fewer hangovers and lower pill-bills – I can’t say I’m not grateful for the change.
Don’t get me wrong, I’ll still outdrink nine out of ten men if there is vodka involved… but I have less of an inclination to do so. …unless we’re talking wine or mimosas – in which case: It. Is. On.

The thing I have learned to appreciate the most about making an effort to eat a healthy Diet is that the Devil is in the Details.
I’m a Virgo. Details are my life. They are the Devil on my shoulder where Diet is concerned. They whisper naughty things to me… I could justify some fried chicken, knowing it’s a bad idea, by putting it in a salad. Or because two days ago I miraculously stayed under my limit for fat grams… Bacon is better than sausage; let’s put it in everything(!) – I need the protein anyway…

Confession #2: The Details make my naughty bits tingle. (Yeah, I went there.) They are my temptation. What I withstand. They add Drama and excitement to an otherwise Dull endeavor. They are the conflict in the plot of my Diet. They are the harlot; the gypsy in a red dress. The Distraction from all that is rightandgood (and necessary for the Floating Wedding Reception of Awesomeness…). They give me something to be proud of, every single day.
Without the Details, the Diet would be boring and I’d have lost interest months ago.